Welcome to The Symptoms Of Multiple Sclerosis
Diagnosing Multiple Sclerosis Article
This is a selection among article about Diagnosing Multiple Sclerosis. For a permanent link to this article, or to bookmark it for further reading, click here.
The Skinny On Siberian Ginseng
from: By: Laura TurnerGinseng is yet another addition to the category of Hot supplement topics. Of course - if there is a naturally occurring substance that helps to stimulate mental and physical energy, decrease incidence of cancer and ward off colds and flu - I certainly want answers! Although I'm still left a bit confused about all the different varieties - Siberian ginseng appears to be a popular, commercially available and beneficial form.
The Claims:
Decrease/Prevent Stress and Stress Related Illness:
Created from the root of the Eleutherococcus senticosus plant native to Siberia, Siberian ginseng has been used as an energy tonic by the Chinese for over 5,000 years. This is exciting news as it appears that ginseng improves both mental alertness and attention to detail. It has been noted in many studies to improve endurance and increase overall energy in many athletes. For me, this begs the question: "Could ginseng be a natural solution to ADD?" It does appear so. And where stress is concerned - in documented patient studies, rates of stress were lower in individuals who supplemented. Ginseng has shown promise in both the relief of stress and decreased incidence of stress related diseases, such as arteriosclerosis, by improving circulation and normalizing blood pressure.
Relief of Menopause Discomforts:
Siberian ginseng - in many of the articles and studies I found - works to stabilize hormone levels to decrease or relieve the discomforts of menopause, i.e. emotional instability and hot flashes. Also ginseng is used in much the same way to stimulate the endocrine gland and also assimilate vitamins and minerals.
Increase Male and Female Fertility:
In females - many of the studies suggest - ginseng supports uterine function. This will strengthen the female uterus and aim to make it more fertile. In males, ginseng acts in much the same way by stimulating testosterone levels.
Treatment of Cold and Flu:
In many cases, Siberian ginseng has helped to stimulate the immune system to both decrease the symptoms of cold and flu and support the body by warding off infection of cold and flu, entirely.
Other Noted Pathologies Relieved by Siberian Ginseng
• Decreased symptoms of Alzheimer's
• Decreased symptoms of rheumatoid arthritis
• Decreased symptoms of chronic fatigue syndrome and fibromyalgia
• Decreased symptoms of multiple sclerosis
• Decrease in general fatigue associated with PMS
The Bad News:
As customary, I always want to know "what's the bad news?" First, my usual disclaimer: Always check with your doctor before beginning any supplementation - in this case especially. Ginseng, it's known, could mimic a period in menopausal women. Also check with your doctor about any drug interactions. Other bad news - there has been mild diarrhea in rare cases associated with Siberian ginseng supplementation and - oddly enough - it should be avoided if you have high blood pressure, are menstruating or are pregnant. Otherwise Siberian ginseng appears to be very safe at recommended doses. With high doses, insomnia, nervousness, irritability and anxiety have been reported.
How To:
In everything I've read, the information was consistent: Take ginseng on an empty stomach, before breakfast or 1 hour prior to meals. To decrease risk of insomnia, avoid taking ginseng close to bedtime. Also consistent: Make sure you obtain your Siberian ginseng from a reputable source. Other tips: Be sure the ginseng is "standardized" and contains at least 0.9% of it's active ingredient "eleutherosides."
When supplementing Siberian ginseng - according to my favorite source, Dr. Earl Mindell (see sources below) take 2-3 caps of 100-200mg daily as a preventative. There are many recommendations for different ailments - including rotating different varieties of ginseng. If you have a pathology you think may be helped by ginseng - discuss with your doctor how to treat it accordingly. It is also known that the body likes a breather from ginseng - therefore, according to all sourced noted, be sure to take two weeks off every three months.
In addition to WebMD - my favorite resources (and research sources for this article) Include:
Balch, Phyllis A., CNC. Prescriptions for Nutritional Healing. New York: Penguin Putnam, 2004.
Khalsa, Dharma Singh, M.D. Food As Medicine. New York: Simon & Schuster, 2003.
Mindell, Earl, R.P.h., Ph.D. The Vitamin Bible. New York: Warner Books, 2004.
Mindell, Earl, R.P.h., Ph.D. Prescription Alternatives. New York: McGraw-Hill, 2003.
About The Author Laura Turner is a natural health practitioner and author. She hosts http://www.beauty-and-body.com and publishes the New Body News and Wellness Letter, The Online Magazine Healthy People Read. ( http://www.new-body-news.com ) Subscribe for f.r.e.e. and receive her Special Report: "Take Charge of Your Health!" and check out her latest book: Spiritual Fitness! |
This article was posted on March 22, 2006
Diagnosing Multiple Sclerosis News
Miss Md. preps for national pageant after 4 tries - Examiner.com
Miss Md. preps for national pageant after 4 tries Examiner.com - Due to the diagnoses of family members, she plans to promote the Multiple Sclerosis Society and the Susan G Komen Breast Cancer Foundation. ... |
Tennis hopeful serves up winning strategy for love - Greenwich Post
 Greenwich Post | Tennis hopeful serves up winning strategy for love Greenwich Post, CT - It was a game of tennis that led to 14-year-old Marlo Kalb’s diagnosis of pediatric multiple sclerosis (MS), and her cousin Henry hopes tennis will help ... |
MRI Can Spot Presymptomatic MS - Washington Post
 USA Today | MRI Can Spot Presymptomatic MS Washington Post, United States - The National Multiple Sclerosis Society has more about diagnosing MS. SOURCE: American Academy of Neurology, news release, Dec. 10, 2008. Brain scans may detect multiple sclerosis before symptoms appear Brain scans predict MS, but should patients be told of risk? Brain abnormalities may signal MS, study finds |
Sweet Nanoparticle Imaging - Chemical & Engineering News
Sweet Nanoparticle Imaging Chemical & Engineering News - Glyconanoparticles enable earlier MRI detection of inflamed vessels surrounding multiple sclerosis lesions in a rat brain. University of Oxford researchers ... |
San Jose girl recovering after rare brain surgery - San Jose Mercury News
San Jose girl recovering after rare brain surgery San Jose Mercury News, USA - Doctors, at first, feared the worst — multiple sclerosis or MELAS, a condition that kills children by age 10 — but eventually came back with a diagnosis of ... |
Small business development & consulting firm.